Motion Minute

Pause, Stretch - right at your desk

Home » Motion Minute

Motion Minute | The best app to take a break for MacOS and Windows

Motion Minute is your personal reminder to take regular, healthy breaks while working at your desk, boosting wellness and productivity.

Health Wellness Productivity Exercise Posture

Trak your life

AI-powered proactive care at your fingertips

Easy exercises throughout the day for sedentary lifestyles

How long has it been since...?

Calculate when to go to bed or wake up to set your alarm.

Get productive today !

Create custom habit trackers for your clients

Track Your Habits nOw!

Eye health break timer | 20-20-20 rule reminder

Test and improve your attention span with eye tracking tech

Disclaimer: This page is not affiliated with Motion Minute and is operated by a third party.