Pump Up Not Out

Quit porn, start exercising

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Pump Up Not Out

Pump Up Not Out

pumpupnotout.com

Pump Up Not Out helps you quit porn by redirecting your urges into quick physical exercises. With a simple browser extension and app, you can replace temptation with pushups, pullups, or squats, pr...

Topics in Pump Up Not Out

Mental Health Physical Exercise Addiction Recovery Browser Extension Fitness Motivation

Technology stacks for Pump Up Not Out

nginx PHP/8.4.2

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