Sauna Tracker

Intro

This project is a mobile app for tracking and logging sauna and cold plunge sessions. Evidence for the product states it supports six specific session types across heat and cold therapy. The app provides session tracking and logging, and documentation references a session timer. Support is available through a contact form and the team aims to respond within 24 hours.

Key Features

• Support for six session types: Traditional (Finnish) Sauna, Infrared Sauna, Steam Room, Hot Tub, Cold Plunge, and Cold Shower.
• Session tracking and logging functionality to record sessions over time.
• A session timer is included (referenced in support and help materials).
• User support via a contact form; support attempts to respond within 24 hours.

Limitations noted in the available evidence: the described functionality is limited to the six listed session types, and the stated support response time is an aim rather than a guaranteed service-level agreement.

Who this is for

This app is appropriate for people who perform heat therapy sessions (traditional/Finnish saunas, infrared saunas, steam rooms, hot tubs) and people who perform cold therapy sessions (cold plunge, cold shower) and who want a straightforward way to log and time those specific session types. The available materials do not provide pricing, privacy policy details, platform availability, account or integration details, or data export information, so prospective users should consult the provider for those topics before committing to use.