CBT Cards

CBT cards for daily us based on cognintive based therapy

Use CBT Cards to manage your thoughts, reduce anxiety, and improve your emotional well-being. Track your progress and take action every day to build a better, calmer life.

Topics in CBT Cards

Mental Health Cognitive Behavioral Therapy Anxiety Management Emotional Well-being Personal Development

Similar projects to CBT Cards

MoodWeather

MoodWeather

mood tracker app- use weather as your mood language

Reset

Reset

Challenge your anxious thoughts with AI

HopeLog

HopeLog

Hopelog your ai emotional tracker tool

InnerPage

InnerPage

The Free, Open-source & Anonymous Digital Journal

Mindful Path

Mindful Path

Find clarity and purpose in your life by chatting with gods

MindPeace AI

MindPeace AI

Your AI companion for mental well-being

Exhale AI

Exhale AI

AI Personalized Guided Meditations

Voistory

Voistory

Talk it out: your journal with no writing

Free Trauma Test

Free Trauma Test

Do you have ptsd?

ADHD Pal

ADHD Pal

Help ADHD manage tasks and ideas in a simple yet fun way

Visit Website

Disclaimer: This page is not affiliated with CBT Cards and is operated by a third party.